Balsamic Bean Dip With Fresh Veggies Recette

This vibrant and flavorful Balsamic Bean Dip, inspired by Bon Appétit's February 2008 issue, is ready in just 5 minutes! Creamy cannellini beans are blended with zesty balsamic vinegar, fragrant olive oil, and a touch of fresh herbs for a dip that's perfect for parties or a quick weeknight snack. Serve with an array of colorful crudités and warm pita wedges for a truly unforgettable experience.

Préparation 5 min

Cuisson 5 min

Calories 152.5 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Bean Dip With Fresh Veggies

1 (15-ounce) can cannellini beans
1/4 cup extra virgin olive oil
1 tablespoon plus 1/2 teaspoon balsamic vinegar
1 tablespoon high-quality olive oil infused with sun-dried tomatoes (or regular olive oil)
assortment of fresh vegetables (carrots, celery, bell peppers)
warm pita wedges

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Comment préparer Balsamic Bean Dip With Fresh Veggies

Combine 1 (15-ounce) can cannellini beans (drained and rinsed), 1/4 cup extra virgin olive oil, 1 tablespoon balsamic vinegar, and 1 tablespoon chopped fresh parsley in a food processor.
Process until completely smooth, scraping down the sides as needed.
Season generously with salt and freshly ground black pepper to taste.
Transfer the dip to a serving bowl.
Drizzle with 1 tablespoon high-quality olive oil infused with sun-dried tomatoes (or regular olive oil) and 1/2 teaspoon balsamic vinegar.
Garnish with extra fresh parsley (optional).
Serve immediately with an assortment of fresh vegetables (carrots, celery, bell peppers) and warm pita wedges.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Appetizers Condiments Etc Beans Easy Dinner Party Holiday Event Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something To Go

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Bean Dip With Fresh Veggies ?

Balsamic Bean Dip With Fresh Veggies prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Balsamic Bean Dip With Fresh Veggies ?

Balsamic Bean Dip With Fresh Veggies contient environ 152.5 calories par portion, avec environ 11 g de protéines, 5 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Bean Dip With Fresh Veggies ?

Les principaux ingrédients de Balsamic Bean Dip With Fresh Veggies sont White Kidney Beans, Olive Oil, Balsamic Vinegar, Oil, Assorted Crudites, Pita Bread. Consultez la liste complète avec les quantités ci-dessus.