Basic White Sauce Bechamel Sauce Receita

Master the art of the classic Bechamel sauce – a creamy, versatile base for countless dishes! This easy-to-follow recipe unlocks endless culinary possibilities. From cheesy pasta bakes to flavorful curries, creamy tuna melts to hearty sausage sauces, the uses are only limited by your imagination. Learn how to make this foundational sauce and elevate your cooking today!

Preparo 5 min
Cozimento 20 min
Calorias 1367.8 kcal
Proteína 60g
Avaliação Seja o primeiro
Basic White Sauce Bechamel Sauce 98

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic White Sauce Bechamel Sauce

  • 1/4 cup (57g) unsalted butter
  • 1/4 cup (30g) all-purpose flour
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 cups (473ml) whole milk (or milk of choice)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Basic White Sauce Bechamel Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Basic White Sauce Bechamel Sauce

  1. Melt 1/4 cup (57g) of butter in a medium saucepan over low heat until it forms small bubbles.
  2. Whisk in 1/4 cup (30g) of all-purpose flour until a smooth paste (roux) forms. Cook for 1-2 minutes, stirring constantly, to cook out the raw flour taste.
  3. In a separate saucepan, gently heat 2 cups (473ml) of milk until warm. Add any desired flavorings (e.g., herbs, spices) at this stage.
  4. Gradually whisk the warm milk into the roux, ensuring no lumps form. Continue whisking constantly.
  5. Bring the mixture to a gentle boil, stirring continuously.
  6. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
  7. Season generously with salt and freshly ground black pepper to taste. Strain through a fine-mesh sieve for a smoother sauce (optional).
  8. Your Bechamel is ready! Use it as a base for countless recipes, or enjoy it as is.

Nutrition Information (Approximate per serving)

Sodium

117 g

Sugar

0g

Fat

338g

Carbs

24g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Basic White Sauce Bechamel Sauce?

Basic White Sauce Bechamel Sauce leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Basic White Sauce Bechamel Sauce?

Basic White Sauce Bechamel Sauce tem aproximadamente 1367.8 calorias por porção, com cerca de 60 g de proteína, 24 g de carboidratos e 166 g de gordura.

De quais ingredientes preciso para Basic White Sauce Bechamel Sauce?

Os principais ingredientes de Basic White Sauce Bechamel Sauce são Butter, Flour, Salt, Pepper, Milk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação