Ingredientes para Balsamic Soy Glazed Chicken Wings
- 2 1/2 lbs chicken wings
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup balsamic vinegar
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons unsalted butter
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Como fazer Balsamic Soy Glazed Chicken Wings
- Preheat oven to 500°F (260°C). Position oven racks in the upper and lower thirds.
- Line two large, shallow baking pans with aluminum foil.
- Pat chicken wings dry with paper towels. In a large bowl, toss wings with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper. Divide evenly between the prepared baking pans, ensuring wings are in a single layer.
- Roast for 30-35 minutes, without turning, until golden brown and cooked through. Internal temperature should reach 165°F (74°C).
- While wings roast, prepare the glaze: In a 1- to 1 ½-quart heavy saucepan, combine ½ cup balsamic vinegar, ¼ cup soy sauce, and 2 tablespoons brown sugar. Simmer over medium heat, stirring occasionally, until reduced to about ⅓ cup (12-14 minutes).
- Remove glaze from heat and stir in 2 tablespoons of butter until melted and smooth.
- Remove roasted wings from the oven and let them rest in the pans for 1 minute.
- Transfer wings to a large bowl using tongs.
- Pour the balsamic glaze over the wings and toss gently to coat evenly.
- Let the wings stand for 5 minutes to allow the glaze to set, then toss again before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
68 g
Sugar
38g
Fat
115g
Carbs
3g
