Ingredientes para Banana Fruit Salad
- Banana
- 1 tablespoon lemon juice
- 2 tablespoons icing sugar (for whipped cream)
- Fresh Fruit
- 2 egg whites (for whipped cream)
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Como fazer Banana Fruit Salad
- Prepare your fruit: Wash and chop your desired fruits into bite-sized pieces. Suggestions include strawberries, blueberries, kiwi, and mangoes.
- **Option 1: Whipped Banana Cream Topping:** In a medium bowl, beat 2 egg whites until soft peaks form. Gradually add 2 ripe, mashed bananas, 1 tablespoon of lemon juice, and 2 tablespoons of icing sugar, continuing to beat until stiff peaks form.
- **Option 2: Simple Banana Topping:** In a small bowl, mash 1 ripe banana with 1 tablespoon of lemon juice and 1 tablespoon of sugar until smooth.
- Divide the chopped fruit into 2-4 bowls.
- Top the fruit with either the whipped banana cream or the simple banana topping.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
80g
Fat
0g
Carbs
9g
