Banana Fruit Salad Recette

A vibrant and refreshing fruit salad elevated with a luscious, whipped banana cream! This easy 10-minute recipe is perfect for a light dessert or a healthy snack. Two delicious topping options are included for you to choose from!

Préparation 5 min

Cuisson 10 min

Calories 116.4 kcal

Protéines 5g

Note Soyez le premier

159

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Fruit Salad

Banana
1 tablespoon lemon juice
2 tablespoons icing sugar (for whipped cream)
Fresh Fruit
2 egg whites (for whipped cream)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Banana Fruit Salad

Prepare your fruit: Wash and chop your desired fruits into bite-sized pieces. Suggestions include strawberries, blueberries, kiwi, and mangoes.
**Option 1: Whipped Banana Cream Topping:** In a medium bowl, beat 2 egg whites until soft peaks form. Gradually add 2 ripe, mashed bananas, 1 tablespoon of lemon juice, and 2 tablespoons of icing sugar, continuing to beat until stiff peaks form.
**Option 2: Simple Banana Topping:** In a small bowl, mash 1 ripe banana with 1 tablespoon of lemon juice and 1 tablespoon of sugar until smooth.
Divide the chopped fruit into 2-4 bowls.
Top the fruit with either the whipped banana cream or the simple banana topping.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

80g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 5 Ingredients Or Less Desserts Fruit Asian Indian Easy Dinner Party Vegetarian Dietary Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Banana Fruit Salad ?

Banana Fruit Salad prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Banana Fruit Salad ?

Banana Fruit Salad contient environ 116.4 calories par portion, avec environ 5 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Fruit Salad ?

Les principaux ingrédients de Banana Fruit Salad sont Banana, Lemon Juice, Icing Sugar, Fresh Fruit, Egg White. Consultez la liste complète avec les quantités ci-dessus.