Banana Pudding Parfaits Receita

Indulge in these dreamy Banana Pudding Parfaits! A lighter twist on a classic Kraft Foods recipe, this dessert layers creamy pudding, sweet bananas, and crunchy graham cracker pecans for a delightful treat. Easily customizable with fat-free milk and sugar-free pudding mix for a guilt-free indulgence. Perfect for a quick dessert or elegant party!

Preparo 15 min
Cozimento 30 min
Calorias 453.1 kcal
Proteína 18g
Avaliação Seja o primeiro
Banana Pudding Parfaits 215

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Pudding Parfaits

  • 1 cup graham cracker crumbs
  • ½ cup chopped pecans
  • 2 cups cold milk
  • 1 (3.4 ounce) package instant vanilla pudding mix
  • 4 ripe bananas
  • 1 (8 ounce) container cool whip whipped topping

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Como fazer Banana Pudding Parfaits

  1. Crush 1 cup of graham crackers into coarse crumbs. Combine with 1/2 cup chopped pecans.
  2. In a medium bowl, whisk together 2 cups cold milk and 1 (3.4 ounce) package instant vanilla pudding mix for 2 minutes until smooth and creamy.
  3. Layer 2 tablespoons of the graham cracker crumb mixture in the bottom of 4 wine glasses or parfait glasses.
  4. Top with 4 slices of banana and 1/2 cup of the prepared pudding mixture.
  5. Repeat layers once (crumbs, bananas, pudding).
  6. Cover each glass with plastic wrap and refrigerate for at least 30 minutes, or until chilled.
  7. To serve, top each parfait with a dollop of whipped topping (about 2 tablespoons) and 1 additional banana slice.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

119g

Fat

21g

Carbs

23g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Pudding Parfaits?

Banana Pudding Parfaits leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Banana Pudding Parfaits?

Banana Pudding Parfaits tem aproximadamente 453.1 calorias por porção, com cerca de 18 g de proteína, 23 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Banana Pudding Parfaits?

Os principais ingredientes de Banana Pudding Parfaits são Graham Cracker Squares, Pecans, Milk, Banana Cream Instant Pudding, Bananas, Whipped Topping. Veja a lista completa com as medidas acima.

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