Banana Pudding Parfaits Recipe

Indulge in these dreamy Banana Pudding Parfaits! A lighter twist on a classic Kraft Foods recipe, this dessert layers creamy pudding, sweet bananas, and crunchy graham cracker pecans for a delightful treat. Easily customizable with fat-free milk and sugar-free pudding mix for a guilt-free indulgence. Perfect for a quick dessert or elegant party!

Prep Time 15 mins
Cook Time 30 mins
Calories 453.1 kcal
Protein 18g
Rating Be the first
Banana Pudding Parfaits 287

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Pudding Parfaits

  • 1 cup graham cracker crumbs
  • ½ cup chopped pecans
  • 2 cups cold milk
  • 1 (3.4 ounce) package instant vanilla pudding mix
  • 4 ripe bananas
  • 1 (8 ounce) container cool whip whipped topping

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How to Make Banana Pudding Parfaits

  1. Crush 1 cup of graham crackers into coarse crumbs. Combine with 1/2 cup chopped pecans.
  2. In a medium bowl, whisk together 2 cups cold milk and 1 (3.4 ounce) package instant vanilla pudding mix for 2 minutes until smooth and creamy.
  3. Layer 2 tablespoons of the graham cracker crumb mixture in the bottom of 4 wine glasses or parfait glasses.
  4. Top with 4 slices of banana and 1/2 cup of the prepared pudding mixture.
  5. Repeat layers once (crumbs, bananas, pudding).
  6. Cover each glass with plastic wrap and refrigerate for at least 30 minutes, or until chilled.
  7. To serve, top each parfait with a dollop of whipped topping (about 2 tablespoons) and 1 additional banana slice.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

119g

Fat

21g

Carbs

23g

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Frequently Asked Questions

How long does it take to make Banana Pudding Parfaits?

Banana Pudding Parfaits takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Banana Pudding Parfaits?

Banana Pudding Parfaits has approximately 453.1 calories per serving, with about 18 g protein, 23 g carbohydrates and 25 g fat.

What ingredients do I need for Banana Pudding Parfaits?

The key ingredients for Banana Pudding Parfaits are Graham Cracker Squares, Pecans, Milk, Banana Cream Instant Pudding, Bananas, Whipped Topping. See the full list with measurements above.

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