Indulge in the creamy delight of our Banana Split Shakes! This irresistible recipe, inspired by a classic dessert, blends ripe bananas, sweet cherries, rich chocolate, and a hint of coconut for a taste of summer in every sip. Quick, easy, and perfect for a refreshing treat or a satisfying post-workout fuel.
Missing an ingredient for this Banana Split Shakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Banana Split Shakes
Combine 1 ripe banana (sliced), 1 cup milk (any kind), 1/2 cup pitted cherries, 2 tablespoons chocolate syrup, and 1/2 teaspoon coconut extract in a blender.
Blend on high speed until completely smooth.
Add 1 cup frozen yogurt. Blend on high until smooth.
Add another cup of frozen yogurt and pulse until smooth. Repeat until all yogurt is incorporated and the shake reaches your desired consistency.
Pour into four glasses. Garnish with extra cherries and a drizzle of chocolate syrup, if desired.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
26g
Fat
0g
Carbs
3g
Recipe Categories(Choose a category and find related recipes!)
Banana Split Shakes leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Banana Split Shakes?
Banana Split Shakes tem aproximadamente 45.6 calorias por porção, com cerca de 1 g de proteína, 3 g de carboidratos e 0 g de gordura.
De quais ingredientes preciso para Banana Split Shakes?
Os principais ingredientes de Banana Split Shakes são Banana, Skim Milk, Maraschino Cherries, Light Chocolate Syrup, Coconut Extract, Low Fat Chocolate Frozen Yogurt. Veja a lista completa com as medidas acima.
Avaliações
Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!
Fuel your busy day with this quick and delicious Banana & Triple Berry Power Smoothie! Perfect for busy moms (or anyone!) on the go, this nutritious blend is packed with vitamins and flavor. Skip the meal prep stress and enjoy a healthy treat in minutes. This recipe is a lifesaver for those hectic mornings or afternoons when you need a quick energy boost!
Escape to the tropics with this creamy, dreamy Banana Bender cocktail! A classic Aussie recipe straight from the Australian Bartender's Guide, this smooth and refreshing drink is perfect for a hot summer day or a relaxing evening in. Easy to make with just a few simple ingredients, the Banana Bender is guaranteed to become your new favorite tropical cocktail.
Indulge in this ridiculously delicious and low-fat Banana Chocolate Strawberry Smoothie! Bursting with fresh strawberries and ripe bananas, this creamy smoothie gets a subtle chocolate kick. Perfect for a quick and healthy breakfast, post-workout treat, or anytime you crave a guilt-free indulgence. Easily customizable – add more chocolate sauce for an extra decadent experience!
Creamy, dreamy Banana Cream Smoothies! This quick and easy recipe (adapted from Taste of Home Light Cookbook) is perfect for a healthy on-the-go breakfast, a refreshing afternoon snack, or a light yet satisfying dessert. Whip up this delicious smoothie in minutes and enjoy the perfect blend of creamy bananas and delightful sweetness.
Fuel your morning with this quick and delicious Banana Agave Smoothie! Packed with potassium and natural sweetness, it's the perfect breakfast to get you out the door in a flash. This easy-to-make recipe is ideal for busy mornings and health-conscious individuals.
Indulge in this creamy, decadent Banana & Rum Smoothie! A classic recipe from the 2000 cookbook, "Ultimate Smoothies," this boozy blend is perfect for a relaxing evening. Sweet bananas meet the warmth of rum and a hint of chocolate liqueur for a tropical escape in a glass. Easy to make in just 3 minutes!
Transport yourself to a church bake sale with this nostalgic Banana Crunch Punch! A delightful recipe from Marie Goodman's 'What's Been Cookin' at Pleasant Grove for the Past 100 Years' (1988), this refreshing beverage is perfect for summer gatherings or any occasion. Get ready for a burst of banana flavor with a satisfying crunch!
Escape to a Greek island getaway with this refreshing Banana Cherry Cordial Cocktail! Inspired by a recipe from the Greecelogue, this vibrant cocktail combines the unique anise flavor of ouzo with sweet banana liqueur and a hint of coconut. Perfect for relaxing evenings, unwinding after a long day, or adding a touch of elegance to any occasion. Served in a charming cordial glass, it's a sophisticated yet easy-to-make drink that's sure to become your new favorite.
Fuel your day with our vibrant Banana Berry Blast Green Smoothie! This refreshing recipe (makes 4-5 servings) is packed with nutrients and bursting with flavor. We use frozen fruit for the perfect chilled consistency, but feel free to adjust to your liking. Half the recipe easily for a single serving. Get ready for a delicious and healthy treat in just 10 minutes!
