Indulge in the creamy delight of our Banana Split Shakes! This irresistible recipe, inspired by a classic dessert, blends ripe bananas, sweet cherries, rich chocolate, and a hint of coconut for a taste of summer in every sip. Quick, easy, and perfect for a refreshing treat or a satisfying post-workout fuel.
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Comment préparer Banana Split Shakes
Combine 1 ripe banana (sliced), 1 cup milk (any kind), 1/2 cup pitted cherries, 2 tablespoons chocolate syrup, and 1/2 teaspoon coconut extract in a blender.
Blend on high speed until completely smooth.
Add 1 cup frozen yogurt. Blend on high until smooth.
Add another cup of frozen yogurt and pulse until smooth. Repeat until all yogurt is incorporated and the shake reaches your desired consistency.
Pour into four glasses. Garnish with extra cherries and a drizzle of chocolate syrup, if desired.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
26g
Fat
0g
Carbs
3g
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Combien de temps faut-il pour préparer Banana Split Shakes ?
Banana Split Shakes prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.
Combien de calories contient Banana Split Shakes ?
Banana Split Shakes contient environ 45.6 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Banana Split Shakes ?
Les principaux ingrédients de Banana Split Shakes sont Banana, Skim Milk, Maraschino Cherries, Light Chocolate Syrup, Coconut Extract, Low Fat Chocolate Frozen Yogurt. Consultez la liste complète avec les quantités ci-dessus.
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