Ingredientes para Barbecue Hamburger Patties
- 1.5 lbs ground beef
- 1/2 medium yellow onion
- 1 teaspoon salt
- 1/2 cup ketchup
- 1/4 cup chili sauce
- 2 tablespoons brown sugar
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
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Como fazer Barbecue Hamburger Patties
- In a large bowl, gently combine 1.5 lbs ground beef (80/20 recommended), 1/2 medium yellow onion (finely chopped), and 1 teaspoon salt.
- Shape the meat mixture into 6 patties, each about 3/4-inch thick.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Brown the patties for 3-4 minutes per side, until nicely seared.
- Reduce heat to low, cover the skillet, and cook for 10 minutes, or until the patties are cooked through.
- Remove patties from skillet and drain off excess grease.
- In a small saucepan, whisk together 1/2 cup ketchup, 1/4 cup chili sauce, 2 tablespoons brown sugar, and 1 tablespoon lemon juice.
- Pour the sauce over the patties in the skillet.
- Cover and simmer for 15 minutes, spooning the sauce over the patties every 5 minutes to ensure even glazing.
- Serve the barbecue hamburger patties immediately, spooning extra sauce over each patty.
- **For Once-a-Month Cooking (OAMC):** Carefully place the cooked patties and sauce in a large freezer-safe zip-top bag. Remove as much air as possible before sealing.
- Label the bag with the date and contents. Freeze for up to 3 months.
- **To Reheat:** Remove the bag from the freezer the night before. Empty the contents into a casserole dish and bake, covered, at 350°F (175°C) for approximately 1 hour, or until the patties are heated through.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
42g
Fat
167g
Carbs
4g
