Barbecue Pork Chops Receita

Juicy and flavorful barbecue pork chops ready in under 20 minutes! This quick and easy recipe is perfect for a weeknight dinner. Tender pork chops get a delicious smoky-sweet glaze in a flash. Impress your family with minimal effort!

Preparo 5 min
Cozimento 15 min
Calorias 288.4 kcal
Proteína 45g
Avaliação Seja o primeiro
Barbecue Pork Chops 192

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecue Pork Chops

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Como fazer Barbecue Pork Chops

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Season both sides of the pork chops generously with salt and pepper.
  3. Add pork chops to the skillet and cook for 3-4 minutes per side, until nicely browned.
  4. In a small bowl, whisk together 1/4 cup of your favorite barbecue sauce, 2 tablespoons of brown sugar, and 1 tablespoon of apple cider vinegar.
  5. Pour the barbecue sauce mixture over the pork chops in the skillet.
  6. Reduce heat to medium-low, cover the skillet, and simmer for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C).
  7. Remove pork chops from skillet and let rest for 2 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

7g

Fat

28g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Barbecue Pork Chops?

Barbecue Pork Chops leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Barbecue Pork Chops?

Barbecue Pork Chops tem aproximadamente 288.4 calorias por porção, com cerca de 45 g de proteína, 1 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Barbecue Pork Chops?

Os principais ingredientes de Barbecue Pork Chops são Pork Chops, Vegetable Oil, Italian Dressing, Barbecue Sauce, 1 tablespoon olive oil, 2 tablespoons brown sugar. Veja a lista completa com as medidas acima.

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