Bean Soup Aka Starving Student Minestrone Receita

This hearty and flavorful Bean Soup (aka Starving Student Minestrone) is a lifesaver when you're short on time and ingredients! Perfect for a quick weeknight meal, this adaptable recipe uses pantry staples to create a delicious and nutritious soup. Easily customizable with your favorite canned vegetables, this forgiving recipe is perfect for experimenting and making it your own. Get ready for a warm, comforting bowl of deliciousness in just 15 minutes!

Preparo 5 min
Cozimento 15 min
Calorias 324.4 kcal
Proteína 40g
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Bean Soup Aka Starving Student Minestrone 190

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bean Soup Aka Starving Student Minestrone

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Como fazer Bean Soup Aka Starving Student Minestrone

  1. In a medium saucepan, bring 4 cups of vegetable broth to a boil.
  2. Add 1 cup of macaroni and cook for 5-7 minutes, until almost tender.
  3. Stir in 1 (15-ounce) can of beans (drained and rinsed), along with 1/2 cup of the bean liquid.
  4. Season generously with salt and pepper to taste. (Start with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting to preference)
  5. Continue to simmer for another 5-8 minutes, or until the macaroni is cooked through and the soup has thickened slightly.
  6. Serve hot and enjoy! Garnish with a drizzle of olive oil or a sprinkle of Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

383 g

Sugar

38g

Fat

12g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Bean Soup Aka Starving Student Minestrone?

Bean Soup Aka Starving Student Minestrone leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Bean Soup Aka Starving Student Minestrone?

Bean Soup Aka Starving Student Minestrone tem aproximadamente 324.4 calorias por porção, com cerca de 40 g de proteína, 16 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Bean Soup Aka Starving Student Minestrone?

Os principais ingredientes de Bean Soup Aka Starving Student Minestrone são Great Northern Beans, Broth, Macaroni, Salt And Pepper, 1/2 cup reserved bean liquid, drizzle olive oil (optional). Veja a lista completa com as medidas acima.

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