Bean Soup Aka Starving Student Minestrone Rezept

This hearty and flavorful Bean Soup (aka Starving Student Minestrone) is a lifesaver when you're short on time and ingredients! Perfect for a quick weeknight meal, this adaptable recipe uses pantry staples to create a delicious and nutritious soup. Easily customizable with your favorite canned vegetables, this forgiving recipe is perfect for experimenting and making it your own. Get ready for a warm, comforting bowl of deliciousness in just 15 minutes!

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 324.4 kcal
Eiweiß 40g
Bewertung Sei der Erste
Bean Soup Aka Starving Student Minestrone 191

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Zubereitung von Bean Soup Aka Starving Student Minestrone

  1. In a medium saucepan, bring 4 cups of vegetable broth to a boil.
  2. Add 1 cup of macaroni and cook for 5-7 minutes, until almost tender.
  3. Stir in 1 (15-ounce) can of beans (drained and rinsed), along with 1/2 cup of the bean liquid.
  4. Season generously with salt and pepper to taste. (Start with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting to preference)
  5. Continue to simmer for another 5-8 minutes, or until the macaroni is cooked through and the soup has thickened slightly.
  6. Serve hot and enjoy! Garnish with a drizzle of olive oil or a sprinkle of Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

383 g

Sugar

38g

Fat

12g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bean Soup Aka Starving Student Minestrone?

Bean Soup Aka Starving Student Minestrone dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Bean Soup Aka Starving Student Minestrone?

Bean Soup Aka Starving Student Minestrone hat etwa 324.4 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 16 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Bean Soup Aka Starving Student Minestrone?

Die wichtigsten Zutaten für Bean Soup Aka Starving Student Minestrone sind Great Northern Beans, Broth, Macaroni, Salt And Pepper, 1/2 cup reserved bean liquid, drizzle olive oil (optional). Die vollständige Liste mit Mengenangaben findest du oben.

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