Ingredientes para Beef Tips On Rice Pressure Cooker
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- Black Pepper
- 1 teaspoon paprika
- Mustard Powder
- 1.5 lbs beef stew cubes (as per recipe)
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10.75 ounce) can beef consommé
- Cooked rice (for serving)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1.5 lbs beef stew cubes
- Fresh parsley (optional, for garnish)
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Como fazer Beef Tips On Rice Pressure Cooker
- In a large zip-top bag, combine 1/4 cup all-purpose flour, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon salt. Add 1.5 lbs beef stew cubes and shake until evenly coated.
- Heat 2 tablespoons vegetable oil in a pressure cooker over medium-high heat. Brown the beef cubes in batches, ensuring not to overcrowd the pot. Set aside the browned beef.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the pressure cooker. Sauté for 3-5 minutes, or until onions are translucent, scraping up any browned bits from the bottom.
- Pour in 1 (10.75 ounce) can beef consommé and stir to combine.
- Return the browned beef to the pressure cooker.
- Secure the lid and set the pressure cooker to high pressure. Cook for 25 minutes.
- Allow the pressure to release naturally for 10 minutes, then carefully quick-release any remaining pressure.
- Open the lid and simmer for 5-10 minutes, or until the sauce has reached your desired consistency. Taste and adjust seasonings as needed.
- Serve the beef tips over cooked rice. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
68 g
Sugar
9g
Fat
5g
Carbs
21g
