Ingredientes para Beef With Tomatoes And Artichokes Easy Elegance In 30 Minutes
- 1 pound beef stew meat, cut into 1-inch cubes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 1 (14-ounce) can artichoke hearts, drained and quartered
- 1/2 cup fresh basil leaves, chopped (plus additional for garnish)
- 1 teaspoon salt (or to taste)
- 1 tablespoon olive oil
- Grated Parmesan cheese (for garnish, optional)
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Como fazer Beef With Tomatoes And Artichokes Easy Elegance In 30 Minutes
- Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 pound of beef stew meat, cut into 1-inch cubes, and brown on all sides.
- Add 1 medium onion, chopped, and 2 cloves of garlic, minced, to the pot. Cook until softened, about 5 minutes.
- Stir in 1 (28-ounce) can crushed tomatoes, 1 (14-ounce) can artichoke hearts, drained and quartered, and 1/2 cup fresh basil leaves, chopped. Season with 1 teaspoon salt (or to taste).
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the beef is tender and the onions are fully cooked.
- Serve the beef mixture over cooked rice or pasta. Garnish with additional chopped fresh basil and grated Parmesan cheese, if desired.
- For a complete meal, serve with a side salad and a crusty loaf of Italian or French bread.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
21g
Fat
167g
Carbs
5g
