Berry Blaster Smoothie Receita

Escape the ordinary with our Berry Blaster Smoothie! This simple yet refreshing fruit punch is bursting with flavor and perfect for a quick and healthy breakfast, post-workout treat, or anytime you need a vibrant energy boost. Packed with antioxidants and naturally sweet, it's the ultimate guilt-free indulgence.

Preparo 10 min

Cozimento 20 min

Calorias 102.4 kcal

Proteína 0g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berry Blaster Smoothie

(not used in recipe)
(not used in recipe)
1 cup frozen mixed berries, ½ cup fresh strawberries
(not used in recipe)
½ cup plain Greek yogurt
¼ cup orange juice
1 tablespoon honey
½ cup ice cubes
for garnish (sprig of mint)

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Como fazer Berry Blaster Smoothie

Wash and prepare all fruits. Remove stems from strawberries and blueberries.
Combine 1 cup frozen mixed berries, ½ cup fresh strawberries, ½ cup plain Greek yogurt, ¼ cup orange juice, and 1 tablespoon honey in a blender.
Add ½ cup ice cubes (adjust to your desired thickness).
Blend on low speed for 15 seconds to combine ingredients.
Increase speed to high and blend for another 45 seconds, or until completely smooth and creamy.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

85g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Berry Blaster Smoothie?

Berry Blaster Smoothie leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Berry Blaster Smoothie?

Berry Blaster Smoothie tem aproximadamente 102.4 calorias por porção, com cerca de 0 g de proteína, 7 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Berry Blaster Smoothie?

Os principais ingredientes de Berry Blaster Smoothie são Apple Juice, Lemonade, Berries, Sherbet, ½ cup plain Greek yogurt, ¼ cup orange juice. Veja a lista completa com as medidas acima.