Berry Delicious Receita

Indulge in this refreshing Berry Delicious Smoothie, a vibrant blend of mixed berries, creamy yogurt, and sweet banana. Quick, easy, and perfect for a healthy breakfast or anytime treat! This recipe, originally from panda girl at allrecipes, is now even better with precise measurements for a consistently delicious result.

Preparo 5 min
Cozimento 10 min
Calorias 125.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Berry Delicious 168

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berry Delicious

  • 1 cup mixed berries
  • 1/2 cup strawberry yogurt
  • 1/2 medium banana, sliced
  • 1/4 cup milk
  • 1 tablespoon white sugar
  • fresh berries (for garnish)
  • fresh mint sprig (for garnish)

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Como fazer Berry Delicious

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries – your choice!), 1/2 cup strawberry yogurt, 1/2 medium banana (sliced), 1/4 cup milk (dairy or non-dairy), and 1 tablespoon sugar (or to taste) in a blender.
  2. Secure the blender lid and blend until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
  3. Pour into two glasses and garnish with fresh berries or a sprig of mint, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

14g

Fat

9g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Berry Delicious?

Berry Delicious leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Berry Delicious?

Berry Delicious tem aproximadamente 125.8 calorias por porção, com cerca de 10 g de proteína, 6 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Berry Delicious?

Os principais ingredientes de Berry Delicious são Berries, Strawberry Yogurt, Banana, Milk, White Sugar, fresh berries (for garnish). Veja a lista completa com as medidas acima.

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