Best Ever Mash Receita

Indulge in this unbelievably creamy and flavorful mash! Perfectly tender potatoes, carrots, and sweet potatoes blend together for a side dish that's unbelievably easy to make and tastes absolutely divine. Serve alongside grilled steak, juicy chops, or roasted chicken for a complete and satisfying meal. This recipe is quick, easy, and guaranteed to impress!

Preparo 10 min
Cozimento 25 min
Calorias 120.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Best Ever Mash 224

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Ever Mash

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Como fazer Best Ever Mash

  1. Peel and chop 1 lb potatoes, 1/2 lb carrots, and 1/2 lb sweet potatoes into roughly 1-inch pieces.
  2. Place the chopped vegetables in a microwave-safe dish. Add 1 cup of water, cover, and microwave on high for 15 minutes, or until the vegetables are tender.
  3. Drain off any excess water. Return the vegetables to the dish.
  4. Using a potato masher (or a fork), roughly mash the vegetables.
  5. Stir in 1/4 cup sour cream, 2 tablespoons chopped fresh chives, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Taste and adjust seasonings as needed.
  6. For an extra-creamy texture, add 2-3 tablespoons of milk while mashing until desired consistency is reached.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

9g

Fat

4g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Best Ever Mash?

Best Ever Mash leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Best Ever Mash?

Best Ever Mash tem aproximadamente 120.1 calorias por porção, com cerca de 6 g de proteína, 8 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Best Ever Mash?

Os principais ingredientes de Best Ever Mash são Potatoes, Sweet Potato, Carrot, Garlic, Chives, Low Fat Sour Cream. Veja a lista completa com as medidas acima.

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