Ingredientes para Baked Veggie Chips
- 1 sweet potato
- 1 red beet
- 2 large white potatoes
- 2 parsnips
- Canola Oil
- Parmesan Cheese
- 1 teaspoon Kosher Salt
- 1/4 teaspoon Garlic Powder
- Dried Oregano
- 1/2 teaspoon Ground Black Pepper
- Ketchup
- 1 large carrot
- 2 tablespoons Olive Oil
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Baked Veggie Chips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Baked Veggie Chips
- Preheat oven to 400°F (200°C). Line baking sheets with parchment paper.
- Wash and peel (if desired) the vegetables. Using a mandoline slicer or sharp knife, slice the potatoes, beets, parsnips, and carrots into very thin, even rounds (about 1/8 inch thick).
- In a large bowl, toss the vegetable slices with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/4 teaspoon of garlic powder (or your favorite seasoning blend).
- Arrange the vegetable slices in a single layer on the prepared baking sheets. Make sure they are not overlapping.
- Bake for 20-25 minutes, flipping halfway through, until the chips are crispy and slightly browned. Keep an eye on them to prevent burning.
- Remove from oven and let cool completely on a wire rack before serving. Enjoy as a healthy snack or side dish!
- Store leftover chips in an airtight container at room temperature for up to 3 days.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
10g
Fat
4g
Carbs
5g
