Ingredientes para Black Pepper Chicken Wings With Herbed Blue Dip
- 2 lbs chicken wings
- 1/2 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 2 tablespoons freshly ground black pepper
- 1 teaspoon salt
- 1/2 cup butter
- 1/2 cup sour cream
- plain yogurt
- 8 ounces crumbled blue cheese
- garlic cloves
- rosemary
- basil
- 2 tablespoons chopped fresh chives
- oregano
- 1/4 cup mayonnaise
- 1 tablespoon chopped fresh parsley
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
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Como fazer Black Pepper Chicken Wings With Herbed Blue Dip
- In a large saucepan, bring 8 cups of salted water to a boil. Add 2 lbs of chicken wings and simmer for 10 minutes. Remove from heat and drain completely.
- Preheat your oven to 400°F (200°C).
- In a medium bowl, whisk together 1/2 cup grated Parmesan cheese, 1/2 cup all-purpose flour, 2 tablespoons freshly ground black pepper, and 1 teaspoon salt.
- Melt 1/2 cup butter in a shallow dish. Dip each chicken wing in the melted butter, ensuring it's fully coated, then dredge in the Parmesan mixture, pressing gently to adhere.
- Arrange the wings in a single layer on a large baking sheet lined with foil.
- Bake for 30 minutes, flipping the wings halfway through for even cooking and browning.
- Alternatively, for extra crispy wings, fry the wings in a shallow skillet with 1 inch of oil over medium-high heat until golden brown and cooked through (about 8-10 minutes), turning occasionally.
- For the Herbed Blue Cheese Dip: In a medium bowl, combine 8 ounces of crumbled blue cheese, 1/2 cup sour cream, 1/4 cup mayonnaise, 2 tablespoons chopped fresh chives, 1 tablespoon chopped fresh parsley, 1 teaspoon lemon juice, and 1/4 teaspoon garlic powder. Mix well and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition Information (Approximate per serving)
Sodium
69 g
Sugar
7g
Fat
214g
Carbs
3g
