Ingredientes para Boneless Pork Chops With Spicy Rub
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- Dried Oregano
- Ground Cumin
- Ground Black Pepper
- 4 boneless pork chops (about 1 inch thick)
- 2 lime wedges per chop
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Como fazer Boneless Pork Chops With Spicy Rub
- Preheat your broiler or oven to 375°F (190°C).
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon chili powder, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon salt, 1 teaspoon dried oregano, 1 teaspoon cumin, and 1/2 teaspoon black pepper.
- Rub the spice mixture evenly over both sides of 4 boneless pork chops (about 1 inch thick).
- Refrigerate the seasoned pork chops for at least 15 minutes to allow the flavors to meld (longer is better!).
- **Broiling Method:** Place the pork chops on a broiler pan. Broil for 5-6 minutes per side, or until the internal temperature reaches 145°F (63°C).
- **Baking Method:** Place the pork chops on a baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- Let the pork chops rest for 5 minutes before serving. Garnish with 2 lime wedges per chop and enjoy!
- Serve immediately. Enjoy with your favorite side dishes!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
2g
Fat
34g
Carbs
1g
