Ingredientes para Brown Sugar Meatloaf
- 1/4 cup packed light brown sugar
- Optional: 2 tablespoons ketchup (for those who prefer it to salsa/chili sauce)
- Lean Ground Beef
- 1/2 cup milk (or skim milk for lighter version)
- 2 large eggs (or 4 egg beaters)
- 1 teaspoon salt
- Ground Black Pepper
- 1 medium onion, finely chopped
- Ground Ginger
- Saltine Crumbs
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Como fazer Brown Sugar Meatloaf
- Preheat your oven to 350°F (175°C).
- Lightly grease a 5x9 inch loaf pan.
- Press 1/4 cup packed light brown sugar into the bottom of the prepared loaf pan. Spread 1/4 cup of your choice of chili sauce or salsa evenly over the brown sugar.
- In a large mixing bowl, thoroughly combine all remaining ingredients until well blended. Gently shape the mixture into a loaf.
- Place the meatloaf on top of the chili sauce/salsa layer in the prepared loaf pan.
- Bake in the preheated oven for 60-80 minutes, or until a meat thermometer inserted into the center registers 160°F (71°C) and the juices run clear.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
91g
Fat
29g
Carbs
9g
