Caramelised Figs With Spiced Yoghurt Receita

Indulge in this healthy and delicious Caramelized Figs with Spiced Yogurt recipe! Perfect for the holidays or any time you crave a light yet decadent dessert. Sweet caramelized figs meet a warm, aromatic spiced yogurt for a flavor combination that's both satisfying and surprisingly low in fat and calories. Inspired by a recipe from the Australian Women's Weekly, this recipe is easily adaptable to your taste.

Preparo 5 min
Cozimento 20 min
Calorias 182.2 kcal
Proteína 11g
Avaliação Seja o primeiro
Caramelised Figs With Spiced Yoghurt 73

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Caramelised Figs With Spiced Yoghurt

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Como fazer Caramelised Figs With Spiced Yoghurt

  1. In a small bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup chopped walnuts (or your favorite nuts), 1/4 teaspoon ground nutmeg, and 1 tablespoon honey.
  2. Halve 1 pound of fresh figs lengthwise.
  3. In a large nonstick skillet over medium-low heat, brush the cut sides of the figs with 1 tablespoon of honey.
  4. Cook the figs, cut-side down, uncovered, for 5 minutes.
  5. Gently flip the figs and cook for another 5 minutes, or until they are lightly caramelized and tender.
  6. Serve the warm caramelized figs immediately topped with the spiced yogurt.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

112g

Fat

5g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Caramelised Figs With Spiced Yoghurt?

Caramelised Figs With Spiced Yoghurt leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Caramelised Figs With Spiced Yoghurt?

Caramelised Figs With Spiced Yoghurt tem aproximadamente 182.2 calorias por porção, com cerca de 11 g de proteína, 10 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Caramelised Figs With Spiced Yoghurt?

Os principais ingredientes de Caramelised Figs With Spiced Yoghurt são Low Fat Yogurt, Roasted Pistachios, Ground Nutmeg, Caster Sugar, Fresh Figs, Honey. Veja a lista completa com as medidas acima.

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