Caramelised Figs With Spiced Yoghurt Receta

Indulge in this healthy and delicious Caramelized Figs with Spiced Yogurt recipe! Perfect for the holidays or any time you crave a light yet decadent dessert. Sweet caramelized figs meet a warm, aromatic spiced yogurt for a flavor combination that's both satisfying and surprisingly low in fat and calories. Inspired by a recipe from the Australian Women's Weekly, this recipe is easily adaptable to your taste.

Preparación 5 min
Cocción 20 min
Calorías 182.2 kcal
Proteína 11g
Valoración Sé el primero
Caramelised Figs With Spiced Yoghurt 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Caramelised Figs With Spiced Yoghurt

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Cómo preparar Caramelised Figs With Spiced Yoghurt

  1. In a small bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup chopped walnuts (or your favorite nuts), 1/4 teaspoon ground nutmeg, and 1 tablespoon honey.
  2. Halve 1 pound of fresh figs lengthwise.
  3. In a large nonstick skillet over medium-low heat, brush the cut sides of the figs with 1 tablespoon of honey.
  4. Cook the figs, cut-side down, uncovered, for 5 minutes.
  5. Gently flip the figs and cook for another 5 minutes, or until they are lightly caramelized and tender.
  6. Serve the warm caramelized figs immediately topped with the spiced yogurt.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

112g

Fat

5g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Caramelised Figs With Spiced Yoghurt?

Caramelised Figs With Spiced Yoghurt tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Caramelised Figs With Spiced Yoghurt?

Caramelised Figs With Spiced Yoghurt tiene aproximadamente 182.2 calorías por ración, con unos 11 g de proteína, 10 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Caramelised Figs With Spiced Yoghurt?

Los ingredientes principales de Caramelised Figs With Spiced Yoghurt son Low Fat Yogurt, Roasted Pistachios, Ground Nutmeg, Caster Sugar, Fresh Figs, Honey. Consulta la lista completa con cantidades más arriba.

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