Caramelised Figs With Spiced Yoghurt Recette

Indulge in this healthy and delicious Caramelized Figs with Spiced Yogurt recipe! Perfect for the holidays or any time you crave a light yet decadent dessert. Sweet caramelized figs meet a warm, aromatic spiced yogurt for a flavor combination that's both satisfying and surprisingly low in fat and calories. Inspired by a recipe from the Australian Women's Weekly, this recipe is easily adaptable to your taste.

Préparation 5 min
Cuisson 20 min
Calories 182.2 kcal
Protéines 11g
Caramelised Figs With Spiced Yoghurt 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelised Figs With Spiced Yoghurt

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Comment préparer Caramelised Figs With Spiced Yoghurt

  1. In a small bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup chopped walnuts (or your favorite nuts), 1/4 teaspoon ground nutmeg, and 1 tablespoon honey.
  2. Halve 1 pound of fresh figs lengthwise.
  3. In a large nonstick skillet over medium-low heat, brush the cut sides of the figs with 1 tablespoon of honey.
  4. Cook the figs, cut-side down, uncovered, for 5 minutes.
  5. Gently flip the figs and cook for another 5 minutes, or until they are lightly caramelized and tender.
  6. Serve the warm caramelized figs immediately topped with the spiced yogurt.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

112g

Fat

5g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Caramelised Figs With Spiced Yoghurt ?

Caramelised Figs With Spiced Yoghurt prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Caramelised Figs With Spiced Yoghurt ?

Caramelised Figs With Spiced Yoghurt contient environ 182.2 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Caramelised Figs With Spiced Yoghurt ?

Les principaux ingrédients de Caramelised Figs With Spiced Yoghurt sont Low Fat Yogurt, Roasted Pistachios, Ground Nutmeg, Caster Sugar, Fresh Figs, Honey. Consultez la liste complète avec les quantités ci-dessus.

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