Ingredientes para Carrot Satay Meatballs Using Vegemite
- Minced Beef
- Crunchy Peanut Butter
- 1/2 cup Fresh Breadcrumb
- 1 cup grated Carrot
- Tomato Sauce
- Spring Onions
- 1/4 cup Vegemite
- Curry Powder
- 1/2 cup cooked brown rice
- 1 large egg
- 1 tablespoon soy sauce
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Salt and pepper to taste
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Como fazer Carrot Satay Meatballs Using Vegemite
- Preheat oven to 200°C (400°F). Line a shallow baking dish with parchment paper.
- In a large bowl, combine all ingredients: 1 cup grated carrots, 1/2 cup cooked brown rice, 1/4 cup Vegemite, 1/2 cup breadcrumbs, 1 large egg, 1 tablespoon soy sauce, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, salt and pepper to taste. Mix thoroughly until well combined.
- Roll the mixture into 24 walnut-sized meatballs.
- Arrange the meatballs in the prepared baking dish.
- Bake for 20-25 minutes, or until the meatballs are cooked through and lightly browned.
- Serve immediately with your favorite satay sauce. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
1g
Fat
4g
Carbs
0g
