Ingredientes para Mandarin Pear Sunrise
- 2 ripe pears, peeled and cored
- Mandarin Oranges
- Vanilla Yogurt
- 2 tablespoons honey (or to taste)
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Como fazer Mandarin Pear Sunrise
- Peel and core 2 ripe pears. Roughly chop.
- Peel and segment 2 mandarin oranges (about 1 cup segments).
- Combine the chopped pears and mandarin orange segments in a blender.
- Add 1 cup plain yogurt (Greek yogurt recommended).
- Drizzle in 2 tablespoons of honey (or to taste).
- Blend for 3 minutes, or until completely smooth and creamy. Stop and scrape down the sides of the blender as needed.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
201g
Fat
9g
Carbs
22g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit American Southern United States Easy Beginner Cook Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Pears Number Of Servings 3 Steps Or Less
