Diabetic Crustless Pumpkin Pie Receita

Indulge in the creamy, comforting flavors of fall with this guilt-free Diabetic-Friendly Crustless Pumpkin Pie! Made with simple ingredients and no added crust, this recipe is perfectly portioned for managing blood sugar while satisfying your sweet tooth. Enjoy the rich pumpkin spice without the extra carbs!

Preparo 15 min
Cozimento 60 min
Calorias 105 kcal
Proteína 6g
Avaliação Seja o primeiro
Diabetic Crustless Pumpkin Pie 86

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Crustless Pumpkin Pie

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Como fazer Diabetic Crustless Pumpkin Pie

  1. Preheat oven to 350°F (175°C) or gas mark 4.
  2. Lightly grease a 9-inch pie plate or baking dish with cooking spray.
  3. In a large bowl, combine the pumpkin puree, sugar substitute, eggs, spices, and vanilla extract. Mix well.
  4. Using an electric mixer or whisk, beat the mixture for 1-2 minutes until smooth and creamy.
  5. Pour the mixture into the prepared pie plate.
  6. Bake for 50-60 minutes, or until the center is set and a knife inserted near the center comes out clean.
  7. Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow it to fully set.
  8. Serve chilled, topped with a dollop of sugar-free whipped topping (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

45g

Fat

3g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Crustless Pumpkin Pie?

Diabetic Crustless Pumpkin Pie leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Diabetic Crustless Pumpkin Pie?

Diabetic Crustless Pumpkin Pie tem aproximadamente 105 calorias por porção, com cerca de 6 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Diabetic Crustless Pumpkin Pie?

Os principais ingredientes de Diabetic Crustless Pumpkin Pie são Butter Flavored Cooking Spray, Pumpkin, Nonfat Milk, Sugar Substitute, Low Fat Biscuit Mix, Margarine. Veja a lista completa com as medidas acima.

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