Double Apple Cinnamon Smoothie Receita

Fuel your body with this delicious and healthy Double Apple Cinnamon Smoothie! Inspired by the best-selling book "You: The Owner's Manual," this recipe is packed with flavor and designed to support insulin receptivity. Perfect for a quick and nutritious breakfast or a refreshing afternoon treat. Get ready to enjoy the perfect blend of sweet apples, warming cinnamon, and creamy goodness!

Preparo 5 min
Cozimento 4 min
Calorias 106.7 kcal
Proteína 0g
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Double Apple Cinnamon Smoothie 44

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Double Apple Cinnamon Smoothie

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Como fazer Double Apple Cinnamon Smoothie

  1. Add chopped apples, almond milk, Greek yogurt, cinnamon, vanilla extract, and optional rolled oats to a blender.
  2. Add a handful of ice cubes to the blender.
  3. Secure the blender lid and blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  4. Taste and adjust sweetness if needed (a touch of honey or maple syrup can be added).
  5. Pour into two frosty glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

54g

Fat

0g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Double Apple Cinnamon Smoothie?

Double Apple Cinnamon Smoothie leva cerca de 9 minutos do início ao fim — aproximadamente 5 minutos de preparo e 4 minutos de cozimento.

Quantas calorias tem Double Apple Cinnamon Smoothie?

Double Apple Cinnamon Smoothie tem aproximadamente 106.7 calorias por porção, com cerca de 0 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Double Apple Cinnamon Smoothie?

Os principais ingredientes de Double Apple Cinnamon Smoothie são Frozen Apple Juice Concentrate, Cinnamon Applesauce, Low Fat Vanilla Soymilk, Low Fat Vanilla Frozen Yogurt, Apple Pie Spice. Veja a lista completa com as medidas acima.

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