Dry Rub For Salmon Receita

Elevate your salmon with this irresistible dry rub! A subtle blend of sweet and spicy flavors creates a delicious crust that perfectly complements the rich, flaky fish. This easy recipe takes just minutes to prepare and delivers restaurant-quality results at home. Impress your family and friends with this flavorful salmon dish!

Preparo 5 min
Cozimento 15 min
Calorias 479.3 kcal
Proteína 132g
Avaliação Seja o primeiro
Dry Rub For Salmon 75

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Dry Rub For Salmon

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Como fazer Dry Rub For Salmon

  1. In a small bowl, combine 2 tablespoons brown sugar, 1 tablespoon paprika, 1 teaspoon chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cayenne pepper (optional), 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
  2. Pat your salmon fillets dry with paper towels. Generously coat both sides of the salmon with the dry rub, ensuring it's evenly distributed.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, carefully place the salmon fillets in the skillet.
  4. Cook the salmon for 2-3 minutes on the first side, undisturbed, until a golden-brown crust forms.
  5. Reduce the heat to medium-low, flip the salmon, and continue cooking for another 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets.
  6. Remove from heat and let rest for 2 minutes before serving. Garnish with fresh herbs (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

52g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Dry Rub For Salmon?

Dry Rub For Salmon leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Dry Rub For Salmon?

Dry Rub For Salmon tem aproximadamente 479.3 calorias por porção, com cerca de 132 g de proteína, 5 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Dry Rub For Salmon?

Os principais ingredientes de Dry Rub For Salmon são Sugar, Chili Powder, Pepper, Cumin, Paprika, Salt. Veja a lista completa com as medidas acima.

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