Dry Rub For Salmon Recette

Elevate your salmon with this irresistible dry rub! A subtle blend of sweet and spicy flavors creates a delicious crust that perfectly complements the rich, flaky fish. This easy recipe takes just minutes to prepare and delivers restaurant-quality results at home. Impress your family and friends with this flavorful salmon dish!

Préparation 5 min

Cuisson 15 min

Calories 479.3 kcal

Protéines 132g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dry Rub For Salmon

Sugar
1 teaspoon chili powder
Pepper
Cumin
1 tablespoon paprika
1/4 teaspoon salt
Dry Mustard
Cinnamon
Salmon Fillets

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Comment préparer Dry Rub For Salmon

In a small bowl, combine 2 tablespoons brown sugar, 1 tablespoon paprika, 1 teaspoon chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cayenne pepper (optional), 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
Pat your salmon fillets dry with paper towels. Generously coat both sides of the salmon with the dry rub, ensuring it's evenly distributed.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, carefully place the salmon fillets in the skillet.
Cook the salmon for 2-3 minutes on the first side, undisturbed, until a golden-brown crust forms.
Reduce the heat to medium-low, flip the salmon, and continue cooking for another 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets.
Remove from heat and let rest for 2 minutes before serving. Garnish with fresh herbs (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

52g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Condiments Etc Seafood Easy Marinades And Rubs Salmon Fish Dietary Saltwater Fish Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Dry Rub For Salmon ?

Dry Rub For Salmon prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Dry Rub For Salmon ?

Dry Rub For Salmon contient environ 479.3 calories par portion, avec environ 132 g de protéines, 5 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Dry Rub For Salmon ?

Les principaux ingrédients de Dry Rub For Salmon sont Sugar, Chili Powder, Pepper, Cumin, Paprika, Salt. Consultez la liste complète avec les quantités ci-dessus.