Easy Healthy Baked Apple Receita

Craving a quick, healthy, and delicious dessert? This Easy Healthy Baked Apple recipe is a game-changer! Inspired by a family favorite, this recipe is customizable to your taste. We've added a warming blend of cinnamon, ginger, vanilla, and cloves for a delightful twist. Perfect for satisfying your sweet tooth without the guilt, this recipe is ready in minutes!

Preparo 5 min
Cozimento 10 min
Calorias 354.5 kcal
Proteína 33g
Avaliação Seja o primeiro
Easy Healthy Baked Apple 39

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Healthy Baked Apple

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Como fazer Easy Healthy Baked Apple

  1. Preheat your oven to 375°F (190°C).
  2. Wash, core, and dice 1 medium apple (about 1 cup diced).
  3. In an oven-safe dish, combine the diced apple with 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/2 teaspoon vanilla extract.
  4. Toss gently to coat the apples evenly with spices.
  5. Bake, uncovered, for 10-12 minutes, or until the apples are tender.
  6. While the apples bake, chop 1/4 cup walnuts and 1/2 a medium banana.
  7. Once the apples are baked, remove from the oven and gently stir in the chopped walnuts, banana, 1/4 cup cottage cheese, and 1 tablespoon of sour cream.
  8. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

89g

Fat

27g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Easy Healthy Baked Apple?

Easy Healthy Baked Apple leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Easy Healthy Baked Apple?

Easy Healthy Baked Apple tem aproximadamente 354.5 calorias por porção, com cerca de 33 g de proteína, 12 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Easy Healthy Baked Apple?

Os principais ingredientes de Easy Healthy Baked Apple são Apple, Cinnamon, Cottage Cheese, Sour Cream, Walnuts, Banana. Veja a lista completa com as medidas acima.

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