Easy Peasy Tzatziki Receita

Craving a creamy, dreamy Greek dip? This Easy Peasy Tzatziki is your answer! Bursting with fresh garlic flavor, this vibrant sauce is unbelievably simple to make. Perfect as a dip with crackers, toasted pita bread, fresh veggies, or drizzled over your favorite Mediterranean dishes. Get ready for a taste of Greece in under 20 minutes!

Preparo 15 min
Cozimento 15 min
Calorias 11 kcal
Proteína 0g
Avaliação Seja o primeiro
Easy Peasy Tzatziki 63

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Peasy Tzatziki

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Easy Peasy Tzatziki? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Easy Peasy Tzatziki

  1. Grate 1 medium cucumber and place in a fine-mesh sieve. Gently salt (1/2 teaspoon) and let sit for 10 minutes to draw out excess moisture.
  2. After 10 minutes, firmly squeeze the cucumber in the sieve to remove as much liquid as possible.
  3. In a medium bowl, combine 1 cup Greek yogurt, 2 cloves minced garlic, 2 tablespoons lemon juice, and the squeezed cucumber.
  4. Stir well to combine. Season generously with salt and freshly ground black pepper to taste (start with 1/4 teaspoon of each).
  5. Cover and refrigerate for at least 1 hour (or longer for more intense flavor) to allow flavors to meld.
  6. Serve chilled and enjoy! Garnish with fresh dill or mint (optional).

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

4g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Easy Peasy Tzatziki?

Easy Peasy Tzatziki leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Easy Peasy Tzatziki?

Easy Peasy Tzatziki tem aproximadamente 11 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Easy Peasy Tzatziki?

Os principais ingredientes de Easy Peasy Tzatziki são Greek Yogurt, Garlic Cloves, Lebanese Cucumber, Lemon, Juice Of, Salt, Salt And Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação