Apple Mint Yoghurt Salsa Receita

This vibrant Apple Mint Yogurt Salsa recipe is a refreshing, super low-fat twist on a classic condiment! Perfect as a light and zesty accompaniment to fish cakes, potato cakes, latkes, or even grilled chicken. Made with creamy Greek yogurt, crisp Granny Smith apples, and fragrant mint, this salsa offers a delightful balance of sweet, tart, and cool. Easily customizable to your taste – adjust the lemon juice and zest, or add a touch of honey for extra sweetness. Inspired by Nasseh's delicious spiced potato cakes (recipe #314462), this recipe is a must-try for a healthy and flavorful side dish. Get ready for a taste sensation!

Preparo 15 min
Cozimento 27 min
Calorias 29.3 kcal
Proteína 2g
Avaliação Seja o primeiro
Apple Mint Yoghurt Salsa 97

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Ingredientes para Apple Mint Yoghurt Salsa

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Como fazer Apple Mint Yoghurt Salsa

  1. Finely dice 1 Granny Smith apple.
  2. Finely chop 1/4 cup fresh mint leaves.
  3. In a medium bowl, combine the diced apple, chopped mint, 1 cup Greek yogurt, 1 tablespoon lemon juice, 1 teaspoon lemon zest, and a pinch of salt.
  4. Gently stir to combine all ingredients.
  5. Taste and adjust seasonings as needed. Add a teaspoon of honey or sugar if desired.
  6. Spoon the salsa generously onto your favorite dish – fish cakes, potato cakes, latkes, or anything you fancy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

3g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Apple Mint Yoghurt Salsa?

Apple Mint Yoghurt Salsa leva cerca de 42 minutos do início ao fim — aproximadamente 15 minutos de preparo e 27 minutos de cozimento.

Quantas calorias tem Apple Mint Yoghurt Salsa?

Apple Mint Yoghurt Salsa tem aproximadamente 29.3 calorias por porção, com cerca de 2 g de proteína, 1 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Apple Mint Yoghurt Salsa?

Os principais ingredientes de Apple Mint Yoghurt Salsa são Natural Yoghurt, Apple, Mint, Lemon Zest, Lemon Juice, pinch of salt. Veja a lista completa com as medidas acima.

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