Eggs Olives Receita

Craving a quick and delicious Mediterranean-inspired snack or light lunch? This Savory Eggs with Olives recipe is ready in minutes! Perfectly cooked eggs meet the briny burst of olives for a satisfying and flavorful bite. Perfect for a light breakfast, brunch, or a quick meal prep option. Must love olives and eggs!

Preparo 5 min
Cozimento 10 min
Calorias 248.7 kcal
Proteína 29g
Avaliação Seja o primeiro
Eggs Olives 43

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggs Olives

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Eggs Olives? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Eggs Olives

  1. Melt 1 tablespoon of margarine in a large skillet over medium heat.
  2. Crack 2 large eggs directly into the skillet.
  3. Cook until the egg whites are partially set, about 2-3 minutes.
  4. Gently stir the eggs until the whites are fully set but the yolks are still slightly runny, about 1 minute more.
  5. Season with salt and freshly ground black pepper to taste.
  6. Remove from heat and stir in 1/4 cup of thinly sliced Kalamata olives.
  7. Serve immediately on a slice of toasted bread.
  8. Garnish with a sprinkle of fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

7g

Fat

19g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Eggs Olives?

Eggs Olives leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Eggs Olives?

Eggs Olives tem aproximadamente 248.7 calorias por porção, com cerca de 29 g de proteína, 4 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Eggs Olives?

Os principais ingredientes de Eggs Olives são Margarine, Eggs, Pimento Stuffed Olives, Parsley, Bread, Salt. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação