Fennel Salsa Receita

Elevate your next meal with this vibrant Fennel Salsa! The unexpectedly delicious combination of sweet fennel (sometimes called anise or sweet anise), zesty citrus, and crisp vegetables creates a flavor explosion that perfectly complements grilled chicken, sea bass tacos, or any type of fish or meat. Its bright, fresh taste is a welcome addition to any summer gathering or weeknight dinner. Learn how to easily prepare this unique and flavorful salsa – it's surprisingly simple! (Fennel looks like a thicker celery stalk with dill-like fronds. Ask your produce manager if you can't find it.)

Preparo 15 min
Cozimento 15 min
Calorias 145.3 kcal
Proteína 3g
Avaliação Seja o primeiro
Fennel Salsa 61

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fennel Salsa

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Como fazer Fennel Salsa

  1. Finely dice the fennel bulb (about 1 cup).
  2. Mince the red onion (about 1/4 cup).
  3. Roughly chop the cilantro (about 1/2 cup).
  4. Juice 1 lime.
  5. Combine the diced fennel, minced red onion, chopped cilantro, lime juice, jalapeño, and olive oil in a large bowl.
  6. Gently toss to combine all ingredients thoroughly.
  7. Season generously with salt and freshly ground black pepper to taste.
  8. Cover the salsa and refrigerate for at least 2 hours, or up to 1 day, to allow the flavors to meld. Toss gently once or twice during refrigeration.
  9. Serve chilled and enjoy! This salsa is fantastic with grilled fish, chicken, tacos, or as a vibrant topping for salads.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

4g

Fat

8g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Fennel Salsa?

Fennel Salsa leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Fennel Salsa?

Fennel Salsa tem aproximadamente 145.3 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Fennel Salsa?

Os principais ingredientes de Fennel Salsa são Fennel Bulbs, Tomatoes, Kalamata Olive, Fresh Basil, Extra Virgin Olive Oil, Capers. Veja a lista completa com as medidas acima.

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