Ingredientes para Fiesta Chicken Taco Cups
- Taco Shells
- Red Bell Peppers
- 1/2 cup chopped onion
- Vegetable Oil
- Boneless Skinless Chicken Breasts
- Water
- 2 tablespoons lime juice
- Lettuce
- Cheese
- Sour Cream
- Tomatoes
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Como fazer Fiesta Chicken Taco Cups
- Preheat oven to 375°F (190°C).
- Remove tortillas, taco seasoning packet, taco sauce (1 ounce), and hot sauce (to taste) from a 1-package soft taco dinner kit.
- Lightly grease a 12-cup muffin tin with cooking spray.
- Press or fold each tortilla into a muffin cup, forming a bowl shape. Lightly spray the tortilla bowls with cooking spray.
- Bake for 6-8 minutes, or until golden brown and crispy.
- While the cups bake, heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 1 cup chopped bell pepper and 1/2 cup chopped onion to the skillet and sauté for 5 minutes, or until tender.
- Add 2 cups cooked chicken (shredded or diced), taco sauce (1 ounce), hot sauce (to taste), taco seasoning packet, 1/4 cup water, and 2 tablespoons lime juice to the skillet.
- Stir to combine and cook for 10 minutes, or until heated through and the flavors have melded.
- Spoon the chicken mixture evenly into the baked tortilla cups.
- Top with your favorite condiments, such as shredded cheese, sour cream, avocado, or salsa.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
10g
Fat
20g
Carbs
20g
