Frozen Chocolate Souffls Receita

Indulge in these decadent Frozen Chocolate Soufflés! This easy recipe, inspired by Kraft, creates rich, creamy chocolate desserts with minimal effort. Perfect for a quick dessert or elegant treat, these no-bake soufflés are surprisingly simple to make and require only a short prep time before freezing. Get ready for a delightful chocolate explosion!

Preparo 20 min
Cozimento 305 min
Calorias 163.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Frozen Chocolate Souffls 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Frozen Chocolate Souffls

  • Skim Milk
  • Fat Free Sugar Free Instant Chocolate Pudding Mix
  • Cool Whip Lite
  • Reduced Fat Oreo Cookies
  • Maraschino Cherries

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Como fazer Frozen Chocolate Souffls

  1. In a medium bowl, whisk together 2 cups of milk and 1 (5.9 ounce) package of instant chocolate pudding mix for 2 minutes until smooth and creamy.
  2. Gently fold in 1 (8 ounce) container of whipped topping.
  3. Place 2 tablespoons of crushed chocolate sandwich cookies into the bottom of each of eight 8- to 9-ounce paper cups.
  4. Evenly divide half of the chocolate pudding mixture over the cookie layer in each cup.
  5. Repeat layers: add another 2 tablespoons of crushed cookies on top of the pudding, and top with the remaining pudding mixture.
  6. Cover the cups tightly with aluminum foil.
  7. Freeze for at least 5 hours, or until firm.
  8. 15 minutes before serving, remove the soufflés from the freezer and let them stand at room temperature to soften slightly.
  9. Carefully peel away the paper cups to unmold the soufflés onto dessert plates.
  10. Garnish each soufflé with a fresh cherry.
  11. Store leftover soufflés in the freezer in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

26g

Fat

12g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Frozen Chocolate Souffls?

Frozen Chocolate Souffls leva cerca de 325 minutos do início ao fim — aproximadamente 20 minutos de preparo e 305 minutos de cozimento.

Quantas calorias tem Frozen Chocolate Souffls?

Frozen Chocolate Souffls tem aproximadamente 163.8 calorias por porção, com cerca de 10 g de proteína, 9 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Frozen Chocolate Souffls?

Os principais ingredientes de Frozen Chocolate Souffls são Skim Milk, Fat Free Sugar Free Instant Chocolate Pudding Mix, Cool Whip Lite, Reduced Fat Oreo Cookies, Maraschino Cherries. Veja a lista completa com as medidas acima.

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