Fruit And Pistachio Salad Receita

Satisfy your sweet tooth with this refreshing and diabetic-friendly Fruit & Pistachio Salad! Inspired by Australian BH&G Diabetic Living, this vibrant dessert (or breakfast!) is bursting with fresh fruit and crunchy pistachios. Perfect for those watching their sugar intake, it's light, delicious, and surprisingly easy to make. Serve with a dollop of fat-free, sugar-free vanilla yogurt for an extra creamy touch.

Preparo 5 min
Cozimento 5 min
Calorias 183.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Fruit And Pistachio Salad 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit And Pistachio Salad

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Como fazer Fruit And Pistachio Salad

  1. Combine 1 ripe pear (diced), 1 cup cubed cantaloupe melon, 1 banana (sliced), and the pulp of 1 passionfruit in a medium bowl.
  2. Gently toss the fruits together to combine.
  3. Divide the fruit salad evenly among individual serving bowls.
  4. Top each serving with 1 tablespoon of shelled pistachios.
  5. Serve immediately or chill for later. Enjoy with a dollop of fat-free, sugar-free vanilla yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

107g

Fat

1g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Fruit And Pistachio Salad?

Fruit And Pistachio Salad leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Fruit And Pistachio Salad?

Fruit And Pistachio Salad tem aproximadamente 183.3 calorias por porção, com cerca de 5 g de proteína, 14 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Fruit And Pistachio Salad?

Os principais ingredientes de Fruit And Pistachio Salad são Pear, Honeydew Melon, Banana, Passion Fruit, Pistachios. Veja a lista completa com as medidas acima.

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