Fruit And Pistachio Salad Recipe

Satisfy your sweet tooth with this refreshing and diabetic-friendly Fruit & Pistachio Salad! Inspired by Australian BH&G Diabetic Living, this vibrant dessert (or breakfast!) is bursting with fresh fruit and crunchy pistachios. Perfect for those watching their sugar intake, it's light, delicious, and surprisingly easy to make. Serve with a dollop of fat-free, sugar-free vanilla yogurt for an extra creamy touch.

Prep Time 5 mins
Cook Time 5 mins
Calories 183.3 kcal
Protein 5g
Rating Be the first
Fruit And Pistachio Salad 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fruit And Pistachio Salad

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How to Make Fruit And Pistachio Salad

  1. Combine 1 ripe pear (diced), 1 cup cubed cantaloupe melon, 1 banana (sliced), and the pulp of 1 passionfruit in a medium bowl.
  2. Gently toss the fruits together to combine.
  3. Divide the fruit salad evenly among individual serving bowls.
  4. Top each serving with 1 tablespoon of shelled pistachios.
  5. Serve immediately or chill for later. Enjoy with a dollop of fat-free, sugar-free vanilla yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

107g

Fat

1g

Carbs

14g

Frequently Asked Questions

How long does it take to make Fruit And Pistachio Salad?

Fruit And Pistachio Salad takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Fruit And Pistachio Salad?

Fruit And Pistachio Salad has approximately 183.3 calories per serving, with about 5 g protein, 14 g carbohydrates and 3 g fat.

What ingredients do I need for Fruit And Pistachio Salad?

The key ingredients for Fruit And Pistachio Salad are Pear, Honeydew Melon, Banana, Passion Fruit, Pistachios. See the full list with measurements above.

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