Ingredientes para Granola Bars Good Eats
- Old Fashioned Oats
- 1/2 cup sunflower seeds
- Sliced Almonds
- 1/4 cup wheat germ
- 1/2 cup honey
- Dark Brown Sugar
- Unsalted Butter
- Vanilla Extract
- Kosher Salt
- 1 cup dried cranberries or your favorite mix
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Como fazer Granola Bars Good Eats
- Preheat oven to 350°F (175°C). Grease a 9x9 inch baking dish.
- In a large bowl, combine rolled oats, sunflower seeds, almonds, and wheat germ.
- Spread the oat mixture on a baking sheet and toast for 15 minutes, stirring halfway through, until lightly golden.
- While the oats toast, combine honey, brown sugar, butter, vanilla extract, and salt in a medium saucepan over medium heat.
- Stir frequently until the brown sugar is completely dissolved and the mixture is smooth.
- Reduce oven temperature to 300°F (150°C).
- Remove the toasted oat mixture from the oven and immediately add it to the honey mixture. Stir in the dried fruit.
- Pour the mixture into the prepared baking dish. Press down firmly and evenly to compact.
- Bake for 25-30 minutes, or until golden brown and set.
- Let cool completely in the pan before cutting into squares.
- Store in an airtight container at room temperature for up to a week.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
48g
Fat
6g
Carbs
9g