The Forktionary Angle
"The tiny powerhouse of the wheat kernel, bursting with concentrated goodness often discarded in processing."
Definition
The embryo of the wheat kernel, rich in nutrients, fiber, and healthy fats. It has a slightly nutty, toasted flavor.
Flavor Profile
The primary flavor notes for Wheat Germ are:
Chef’s Secret
Toast wheat germ lightly in a dry pan before using to enhance its nutty flavor and add a deeper aroma to baked goods or as a topping.
Best Substitutes
Ground flaxseed
Oat bran
Chia seeds
Buying Guide
Purchase roasted wheat germ for better flavor and shelf life. Store in the refrigerator or freezer to prevent rancidity due to its oil content.