Guilt Free Cookies And Cream Smoothie Receita

Indulge in this creamy, dreamy Cookies & Cream Smoothie without the guilt! Perfect for a quick and healthy breakfast or a satisfying afternoon treat, this recipe is a kid-approved favorite. Packed with protein and flavor, it's the perfect way to sneak in some fruits and veggies (if you add them!). Blend up a batch today and experience the deliciousness!

Preparo 5 min
Cozimento 5 min
Calorias 178.9 kcal
Proteína 18g
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Guilt Free Cookies And Cream Smoothie 70

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guilt Free Cookies And Cream Smoothie

  • 1 cup Nonfat Milk
  • 1 cup Chocolate Frozen Yogurt
  • 6-8 Oreo Cookies

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Como fazer Guilt Free Cookies And Cream Smoothie

  1. Combine 1 cup milk (dairy or non-dairy) and 1 cup frozen yogurt (vanilla or your favorite flavor) in a blender.
  2. Add 6-8 Oreo cookies, crumbled (adjust to your desired level of cookie flavor).
  3. Blend until completely smooth and creamy, adding a splash more milk if needed to reach your desired consistency.
  4. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

82g

Fat

5g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Guilt Free Cookies And Cream Smoothie?

Guilt Free Cookies And Cream Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Guilt Free Cookies And Cream Smoothie?

Guilt Free Cookies And Cream Smoothie tem aproximadamente 178.9 calorias por porção, com cerca de 18 g de proteína, 8 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Guilt Free Cookies And Cream Smoothie?

Os principais ingredientes de Guilt Free Cookies And Cream Smoothie são Nonfat Milk, Chocolate Yogurt, Oreo Cookies. Veja a lista completa com as medidas acima.

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