Hawaiian Holiday Smoothie Receita

Escape to paradise with this vibrant Hawaiian Holiday Smoothie! A tropical blend of creamy coconut, sweet pineapple, and refreshing mango, this recipe is perfect for a quick and healthy breakfast, snack, or refreshing treat. Easily customizable to your liking – add more coconut milk for extra creaminess! Makes 3-5 servings.

Preparo 5 min
Cozimento 10 min
Calorias 255.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Hawaiian Holiday Smoothie 77

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hawaiian Holiday Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Hawaiian Holiday Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Hawaiian Holiday Smoothie

  1. Combine 1 cup pineapple chunks, 1 cup mango chunks, 1/2 cup coconut milk (full-fat recommended), 1/4 cup orange juice, and 1/4 cup water in a blender.
  2. Add 1/2 cup ice cubes.
  3. Blend on a low speed for 15 seconds, then increase to high speed and blend until completely smooth (about 30-45 seconds).
  4. If needed, stop and scrape down the sides of the blender to ensure everything is fully incorporated.
  5. Taste and adjust sweetness or coconut milk to your preference.
  6. Pour into glasses and serve immediately. Garnish with a pineapple wedge or maraschino cherry (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

88g

Fat

25g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Hawaiian Holiday Smoothie?

Hawaiian Holiday Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Hawaiian Holiday Smoothie?

Hawaiian Holiday Smoothie tem aproximadamente 255.5 calorias por porção, com cerca de 10 g de proteína, 15 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Hawaiian Holiday Smoothie?

Os principais ingredientes de Hawaiian Holiday Smoothie são Passion Fruit Nectar, Guava Nectar, Orange Sherbet, Coconut Milk, Banana, Frozen Strawberries. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação