Ingredientes para Hearty And Healthy Pancakes
- Flour
- 1 ½ cups whole wheat flour
- ½ cup cornmeal
- Quick Cooking Oats
- 2 tablespoons granulated sugar
- Baking Powder
- Baking Soda
- Salt
- 1 large egg
- 1% Fat Buttermilk
- 2 tablespoons melted unsalted butter
- Syrup
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Como fazer Hearty And Healthy Pancakes
- In a large bowl, whisk together 1 ½ cups whole wheat flour, 1 cup all-purpose flour, ½ cup cornmeal, ½ cup rolled oats, 2 tablespoons granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
- In a separate medium bowl, whisk together 1 large egg, 1 cup buttermilk, and 2 tablespoons melted unsalted butter.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Lightly grease a griddle or large skillet over medium heat.
- Pour ¼ cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface and the edges look set.
- Serve immediately with your favorite toppings like maple syrup, fresh fruit, whipped cream, or nuts.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
14g
Fat
8g
Carbs
5g
