Hraimeh Spicy Libyan Fish Receita

Experience the fiery flavors of Libya with this authentic Hraimeh recipe! Clarissa Hyman's acclaimed dish is a taste sensation. This vibrant fish stew simmers in a rich tomato-based sauce bursting with aromatic spices and a delightful kick of heat. Easily customizable with extra paprika for those who love things spicy. Perfect for a weeknight meal or a special occasion.

Preparo 10 min
Cozimento 30 min
Calorias 311.7 kcal
Proteína 67g
Avaliação Seja o primeiro
Hraimeh Spicy Libyan Fish 85

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hraimeh Spicy Libyan Fish

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Como fazer Hraimeh Spicy Libyan Fish

  1. In a medium bowl, whisk together 1/4 cup olive oil, 1/2 cup water, 2 tablespoons lemon juice, 1 (14.5 ounce) can of crushed tomatoes, 4 cloves minced garlic, 1 teaspoon salt, 1 tablespoon paprika (add more for extra heat!), 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and 1/4 teaspoon black pepper.
  2. Pour the sauce into a wide, oven-safe shallow pan or skillet (at least 10 inches in diameter). Bring to a simmer over medium heat for 10 minutes, stirring occasionally.
  3. Gently place 1 pound firm white fish fillets (cod, halibut, or snapper work well) into the simmering sauce. Cook for 5 minutes per side, ensuring the fish is evenly coated in the sauce.
  4. Reduce the heat to low, cover the pan, and simmer for another 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with 2 tablespoons chopped fresh parsley or coriander before serving. Enjoy this flavorful Libyan delight!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

16g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Hraimeh Spicy Libyan Fish?

Hraimeh Spicy Libyan Fish leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Hraimeh Spicy Libyan Fish?

Hraimeh Spicy Libyan Fish tem aproximadamente 311.7 calorias por porção, com cerca de 67 g de proteína, 1 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Hraimeh Spicy Libyan Fish?

Os principais ingredientes de Hraimeh Spicy Libyan Fish são Olive Oil, Water, Lemon, Juice Of, Tomato Puree, Garlic Cloves, Salt. Veja a lista completa com as medidas acima.

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