Island Fun Smoothie Receita

Escape to paradise with this refreshing Island Fun Smoothie! Made with a vibrant blend of tropical fruits and no added dairy or ice cream, this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or anytime treat. Discover this delightful smoothie recipe, originally featured in the Moore Local Newspaper, and taste the sunshine!

Preparo 5 min
Cozimento 5 min
Calorias 148.1 kcal
Proteína 1g
Avaliação Seja o primeiro
Island Fun Smoothie 42

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Island Fun Smoothie

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Como fazer Island Fun Smoothie

  1. Combine all ingredients in a blender.
  2. Secure the blender lid.
  3. Blend on low speed for 1 minute to initially combine ingredients.
  4. Increase speed to medium-high and blend for another minute, or until completely smooth.
  5. Pour into two tall glasses.
  6. Garnish each glass with a thin wedge of fresh pineapple for an extra touch of island flair.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

120g

Fat

0g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Easy Kid Friendly Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Island Fun Smoothie?

Island Fun Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Island Fun Smoothie?

Island Fun Smoothie tem aproximadamente 148.1 calorias por porção, com cerca de 1 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Island Fun Smoothie?

Os principais ingredientes de Island Fun Smoothie são Fruit Punch, Bananas, Pineapple Chunk, Ice. Veja a lista completa com as medidas acima.

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