Island Fun Smoothie Recipe

Escape to paradise with this refreshing Island Fun Smoothie! Made with a vibrant blend of tropical fruits and no added dairy or ice cream, this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or anytime treat. Discover this delightful smoothie recipe, originally featured in the Moore Local Newspaper, and taste the sunshine!

Prep Time 5 mins
Cook Time 5 mins
Calories 148.1 kcal
Protein 1g
Rating Be the first
Island Fun Smoothie 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Island Fun Smoothie

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How to Make Island Fun Smoothie

  1. Combine all ingredients in a blender.
  2. Secure the blender lid.
  3. Blend on low speed for 1 minute to initially combine ingredients.
  4. Increase speed to medium-high and blend for another minute, or until completely smooth.
  5. Pour into two tall glasses.
  6. Garnish each glass with a thin wedge of fresh pineapple for an extra touch of island flair.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

120g

Fat

0g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Easy Kid Friendly Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something

Frequently Asked Questions

How long does it take to make Island Fun Smoothie?

Island Fun Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Island Fun Smoothie?

Island Fun Smoothie has approximately 148.1 calories per serving, with about 1 g protein, 12 g carbohydrates and 0 g fat.

What ingredients do I need for Island Fun Smoothie?

The key ingredients for Island Fun Smoothie are Fruit Punch, Bananas, Pineapple Chunk, Ice. See the full list with measurements above.

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