Banana Punch Receita

Beat the heat with this refreshing Banana Punch! A crowd-pleasing recipe passed down through generations, this vibrant punch is perfect for summer gatherings or any occasion. Sweet bananas mingle with tangy juices and bubbly 7 Up for a deliciously slushy treat. Easy to make and even easier to enjoy!

Preparo 20 min
Cozimento 23 min
Calorias 201.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Banana Punch 149

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Punch

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Como fazer Banana Punch

  1. In a saucepan, combine 2 cups of water and 1 cup of sugar. Bring to a boil over medium heat.
  2. Boil for 3 minutes, stirring occasionally, then remove from heat and let cool completely.
  3. Prepare frozen orange juice and pineapple juice concentrate according to package directions.
  4. In a large bowl, mash 4 ripe bananas. Add 1 (12-ounce) can of frozen orange juice concentrate, 1 (12-ounce) can of frozen pineapple juice concentrate, and the cooled sugar water. Mix well.
  5. Pour the mixture into a freezer-safe container. Freeze for at least 4 hours, or until solid.
  6. Let the frozen punch thaw for 2-3 hours before serving. This allows it to reach the perfect slushy consistency.
  7. Just before serving, gently stir in 2 liters of 7 Up. Don't overmix; you want to retain some slushiness.
  8. Serve immediately while still slightly slushy.
  9. Enjoy your delicious and refreshing Banana Punch!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

188g

Fat

0g

Carbs

17g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Punch?

Banana Punch leva cerca de 43 minutos do início ao fim — aproximadamente 20 minutos de preparo e 23 minutos de cozimento.

Quantas calorias tem Banana Punch?

Banana Punch tem aproximadamente 201.8 calorias por porção, com cerca de 1 g de proteína, 17 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Banana Punch?

Os principais ingredientes de Banana Punch são Sugar, Water, Bananas, Frozen Orange Juice, Frozen Lemonade, Pineapple Juice. Veja a lista completa com as medidas acima.

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