Italian Chicken Breasts Receita

A classic Italian-inspired recipe for juicy and crispy baked chicken breasts! This easy oven-baked dish is ready in under 30 minutes and features a flavorful breadcrumb topping. Perfect for a weeknight dinner or a casual get-together.

Preparo 10 min
Cozimento 30 min
Calorias 219 kcal
Proteína 62g
Avaliação Seja o primeiro
Italian Chicken Breasts 47

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Chicken Breasts

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Como fazer Italian Chicken Breasts

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease a 15x10x1-inch baking pan with non-stick cooking spray.
  3. In a shallow dish, combine 1 cup Italian-seasoned breadcrumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, and 1/4 teaspoon salt.
  4. Melt 2 tablespoons of butter in a separate shallow dish.
  5. Dip each chicken breast in the melted butter, ensuring both sides are coated.
  6. Press each buttered chicken breast into the breadcrumb mixture, ensuring it's fully coated.
  7. Place the coated chicken breasts in the prepared baking pan.
  8. Bake for 20-25 minutes, or until the chicken is cooked through and the breading is golden brown. Internal temperature should reach 165°F (74°C).
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

1g

Fat

21g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Italian Chicken Breasts?

Italian Chicken Breasts leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Italian Chicken Breasts?

Italian Chicken Breasts tem aproximadamente 219 calorias por porção, com cerca de 62 g de proteína, 1 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Italian Chicken Breasts?

Os principais ingredientes de Italian Chicken Breasts são Kraft 100% Parmesan Cheese, Dry Breadcrumbs, Dried Oregano Leaves, Parsley Flakes, Paprika, Salt. Veja a lista completa com as medidas acima.

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